Psyllium Husk Flakes | Pro-Elite

Support your digestion, gut health, and daily fibre intake with Organic Psyllium Husk Fibre. This natural soluble fibre is derived from the seeds of Plantago ovata and helps promote regular bowel movements, support cholesterol balance, and maintain healthy blood sugar levels.


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Size: 500g
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Support your digestion, gut health, and daily fibre intake with Organic Psyllium Husk Fibre. This natural soluble fibre is derived from the seeds of Plantago ovata and helps promote regular bowel movements, support cholesterol balance, and maintain healthy blood sugar levels.

🌿 100% pure organic psyllium husk flakes
💩 Supports regular bowel movements & digestive health
❤️ Helps maintain healthy cholesterol levels
⚖️ Promotes fullness and supports weight management
🦠 Natural prebiotic to nourish beneficial gut bacteria

🧘Health Benefits of Organic Psyllium Husk

💩 Digestive Support & Regularity

Psyllium husk is a bulk-forming soluble fibre that absorbs water in the digestive system, increasing stool size and softness. This helps promote regular bowel movements and supports relief from occasional constipation while keeping digestion running smoothly.

🎈 Supports Digestive Balance

Psyllium works by absorbing excess water in the digestive tract, helping to support stool consistency and digestive comfort. This makes it useful for maintaining balanced digestion and reducing occasional digestive discomfort.

📊 Supports Healthy Blood Sugar Levels

Soluble fibre like psyllium can help slow carbohydrate digestion and absorption, which may support healthy blood sugar levels after meals and contribute to steady energy throughout the day.

🔬 Our Pure Fibre Formula

🌿 100% Organic Psyllium Husk

Our psyllium husk is sourced from high-quality Plantago ovata seeds, providing a natural and highly soluble fibre to support digestive health.

🦠 Natural Prebiotic Fibre

Psyllium acts as a prebiotic, feeding beneficial gut bacteria and helping support a balanced digestive microbiome.

🌱 Clean & Natural

Our formula contains no artificial additives, fillers, or preservatives. Just pure organic psyllium husk to support your daily fibre intake.


🍃 Nutritional Information

Typical values per 100g

Nutrient Per 100g
Energy 740 kJ / 177 kcal
Fat 0.7 g
– Saturates 0.1 g
Carbohydrates 1.2 g
– Sugars 0.4 g
Fibre 87.5 g
Protein 1.6 g
Salt 0.2 g

🥄 Ingredients

100% Organic Psyllium Husk Flakes


📋 Directions & Information

Directions:
Consume one to two heaped teaspoons (≈5g) daily. Start with a smaller amount and gradually increase over a week. Mix with water, juice, or smoothies and drink immediately.

Important:
Food supplements should be consumed as part of a varied, balanced diet and healthy lifestyle. Please consult your doctor before taking any nutrient-dense supplement.


Frequently asked questions

Psyllium husk is a powerful soluble fiber known for promoting digestive regularity and relieving constipation. In 2026, clinical research also highlights its role in preventative cardiology by reducing LDL cholesterol and supporting blood sugar management. Because it acts as a prebiotic, it helps nourish beneficial gut bacteria, making it a staple for anyone focusing on gut microbiome health and metabolic wellness.

Psyllium flakes are the whole, less processed form of the husk. They absorb water more slowly than the powder, making them easier to mix without instant clumping. Flakes are the top choice for gluten-free baking to create a bread-like texture.

Yes. Its water-soluble nature creates a gel that slows digestion and increases satiety (the feeling of fullness). This helps naturally manage appetite and supports metabolic health as part of a balanced diet.

Psyllium flakes act as a natural binder and gluten substitute. Use them to provide "stretch" and moisture to low-carb doughs. For the best consistency, mix 1 tablespoon of flakes with 2 tablespoons of warm water to create a "psyllium egg" before adding to recipes.

To avoid bloating, you must drink at least 8 ounces of fluid per tablespoon of flakes. Aim for 8–10 glasses of water daily. High-fiber supplements require significant hydration to move safely through the digestive tract.



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