Herbal Lifestyle

Psyllium Husk Powder

Powder

£5.99
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Powder
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A finely powdered psyllium husk ingredient derived from Plantago ovata seeds. It thickens when mixed with liquid and can be used in suitable food preparations, following the usage and fluid guidance below.

Key Features

Soluble Fibre Source – Supports daily fibre intake naturally
Routine-Friendly – Simple to mix into drinks, smoothies, or foods
Versatile Use – Add to water, yoghurt, porridge, or shakes
Plant-Based – Suitable for vegan and vegetarian diets
Supports Digestive Health – Helps maintain healthy bowel function

Ingredients

  • 100% Psyllium Husk

Serving Size

1–2 teaspoons (approx. 5 g)

Typical Values Per 100 g

  • Energy: 806 kJ / 192 kcal
  • Fat: 0.6 g
    • of which saturates: 0.1 g
  • Carbohydrate: 2.7 g
    • of which sugars: <0.1 g
  • Fibre: 86 g
  • Protein: 1.2 g
  • Salt: 0.25 g

Values may vary naturally.

Directions for Use

  • Mix 1–2 teaspoons (approx. 5 g) into water, yoghurt, porridge, or smoothies
  • Always mix with liquid and drink immediately
  • Ensure adequate fluid intake when consuming fibre

Important Information

  • Food supplements should not replace a varied, balanced diet and healthy lifestyle
  • If pregnant, breastfeeding, taking medication, or under medical supervision, consult a healthcare professional before use

Frequently asked questions

How often can I take it?

Usually once or twice daily with water.

Can it help with digestion?

Yes, it supports regular bowel movement.

Is it suitable for vegans?

Yes, psyllium husk is plant-based.

How should I take Psyllium Husk Powder?

Mix one teaspoon with a glass of water.

What is Psyllium Husk Powder used for?

Psyllium husk powder is a natural soluble fibre that supports digestion and gut health.

250g £5.99