Absolutely the worst protein isolate I've ever purchased. The flavor is overwhelmingly artificial and sweet, and the texture is exactly like flour. It refuses to mix properly—no matter if I use a shaker bottle, stir it into yogurt, or mix it into oatmeal, I'm left chewing on clumps of dry powder. To make matters worse, it includes BCAAs that are completely hidden from the front packaging. That information needs to be clearly displayed for consumers.
A finely powdered psyllium husk ingredient derived from Plantago ovata seeds. It thickens when mixed with liquid and can be used in suitable food preparations, following the usage and fluid guidance below.
Key Features
Soluble Fibre Source – Supports daily fibre intake naturally
Routine-Friendly – Simple to mix into drinks, smoothies, or foods
Versatile Use – Add to water, yoghurt, porridge, or shakes
Plant-Based – Suitable for vegan and vegetarian diets
Supports Digestive Health – Helps maintain healthy bowel function
Ingredients
- 100% Psyllium Husk
Serving Size
1–2 teaspoons (approx. 5 g)
Typical Values Per 100 g
- Energy: 806 kJ / 192 kcal
-
Fat: 0.6 g
- of which saturates: 0.1 g
-
Carbohydrate: 2.7 g
- of which sugars: <0.1 g
- Fibre: 86 g
- Protein: 1.2 g
- Salt: 0.25 g
Values may vary naturally.
Directions for Use
- Mix 1–2 teaspoons (approx. 5 g) into water, yoghurt, porridge, or smoothies
- Always mix with liquid and drink immediately
- Ensure adequate fluid intake when consuming fibre
Important Information
- Food supplements should not replace a varied, balanced diet and healthy lifestyle
- If pregnant, breastfeeding, taking medication, or under medical supervision, consult a healthcare professional before use
Frequently asked questions
How often can I take it?
Can it help with digestion?
Is it suitable for vegans?
How should I take Psyllium Husk Powder?
What is Psyllium Husk Powder used for?
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