Sports Nutrition

Pure Creatine Monohydrate Powder 500g (Pouch)

Powder

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£12.99

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Creatine monohydrate powder supplied in a 500g pouch. Mix according to the preparation instructions, with nutritional information and ingredients listed below.

Key Benefits

Increases Lean Muscle Mass – Supports growth when paired with a structured weight training program.
Enhances Muscle Power & Contraction – Improves intensity during workouts.
Boosts Short-Term Energy – Delays fatigue and buffers lactic acid buildup.
Adds Muscle Volume – Provides a fuller, more defined appearance.
Supports Aerobic & Anaerobic Capacity – Ideal for strength and endurance athletes.

Directions for Use

For Individuals under 75kg:

Start with 3 g (1 scoop) daily for 7 days.
After 7 days, use 3 g every second day to maximize creatine transporter efficiency.

For Individuals over 75kg:

Start with 6 g (2 scoops) daily for 7 days.
After 7 days, use 6 g every second day for optimal results.

Mixing Instructions:

Add the desired serving size into 200–400 ml of cold water or juice and stir for ~10 seconds.
Can be combined with other PROELITE products; shake well after mixing.

Nutritional Information

Nutrient	1 Scoop (3 g)	2 Scoops (6 g)
Creatine Monohydrate	3 g	6 g

Servings Per Bag

166

Ingredients

Pure Micronised Creatine Monohydrate

No additives, fillers, or artificial ingredients – just pure creatine for maximum performance.

Why Choose PROELITE?

Ultra-Pure Formula: 100% micronised creatine for faster absorption.
Supports Muscle Growth & Strength: Scientifically backed for athletes and bodybuilders.
Enhances Workout Performance: Boosts energy, power, and endurance.
Versatile & Easy to Use: Mix with water, juice, or other PROELITE products.
Trusted Brand: Designed for quality, taste, and value for serious athletes.

Frequently asked questions

What are the benefits of Creatine Monohydrate?

Creatine Monohydrate helps increase muscle strength, enhance power output, and improve overall athletic performance. Regular use of Pro-Elite Creatine 500mg Tablets supports better endurance, faster recovery, and lean muscle development.

How long does delivery take after ordering from Pro-Elite?

Orders are typically processed within 24 hours, with delivery usually taking 2–4 working days depending on your location. Once your order has been dispatched, you will receive tracking details so you can monitor your shipment.