Raymond Poku
PROELITE ATHLETE
CURRENT STACK:LEAN STACK
- Pure Whey Protein 2.25kg
- Protein Bars 12 x 60g
- BCAA 120 Tablets
- L Glutamine 250g
What drives and motivates you to succeed?
I started as a fashion model, doing catwalk shows in Milan and Paris for top designer names including Prada and Armani. I was the model to break that barrier. After that, I got into fitness modelling rather than fashion, and I've been doing that ever since. I've been on the cover of all the leading consumer fitness magazines and have also shot for advertising campaigns.
How does Pro-Elite help you make the difference?
Pro-Elite helps with achieving my body goals and their great range of products never fails to amaze me. I work out and combine Pro-Elite’s products into my fitness regime. Between every set, I'll do 10 burpees. This keeps your system switching from anaerobic to aerobic, so your workout will build muscle and burn fat simultaneously. I do this religiously. It doesn't have to be burpees; you could skip for a minute or do anything which raises the heart rate between sets. I'm a mesomorph body type, so I put on muscle more easily than I want to, bearing in mind clients want the lean and athletic look rather than sheer size and mass. I never train to build size but aim for definition with low body fat.