Description
What are Chia Seeds?
PROELITE Chia Seeds are a versatile, nutrient-dense food that can be easily added to meals and drinks to support everyday nutrition. These small seeds have been used for centuries, notably by the Mayans and Aztecs, as a staple food source.
Chia seeds are naturally rich in protein, fibre, omega fatty acids and minerals, making them a convenient addition to a balanced diet.
Key Features
- Source of protein and dietary fibre
- Naturally rich in omega fatty acids
- Contains a range of naturally occurring minerals
- Mild in flavour and easy to use
- Suitable for everyday use
How do Chia Seeds compare?
- Higher iron and magnesium content compared to spinach (by weight)
- Higher fibre content compared to oats (by weight)
- One of the richest plant-based sources of omega-3 fatty acids
- Also contains omega-6 and omega-9 fatty acids
Who can use Chia Seeds?
PROELITE Chia Seeds can be added to the daily diet of anyone looking to boost the nutritional content of their meals using a simple, whole-food ingredient.
How to Use Chia Seeds
Chia seeds can be used in a variety of ways. Add them to smoothies or protein shakes, sprinkle over salads, mix into yoghurt or porridge, or incorporate into cooking such as sauces and meals. Due to their mild flavour, they blend easily with most foods.
Quality & Processing
PROELITE products are packed in our state-of-the-art production facility using ingredients sourced from approved and audited suppliers. All products are handled in line with strict quality assurance standards.
Ingredients
Organic Chia Seeds.
Nutritional Information
Serving Size: 1 tbsp (13g)
| Nutrient | Per 13g | Per 100g |
|---|---|---|
| Energy | 293 kJ / 70 kcal | 2254 kJ / 538 kcal |
| Fat | 4.5 g | 34.6 g |
| – of which saturates | 0 g | 0 g |
| Carbohydrate | 4 g | 30.8 g |
| – of which sugars | 0 g | 0 g |
| Fibre | 4 g | 30.8 g |
| Protein | 3 g | 23.1 g |
| Salt | 0 g | 0 g |
Typical values. Nutritional values may vary naturally.
Important Information
Food supplements and foods should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Store in a cool, dry place and reseal after use.
