{"product_id":"chia-seeds","title":"Chia Seeds","description":"\u003cp\u003eChia seeds with a mild flavour that suits breakfast bowls, smoothies and recipes. Add them according to your recipe, with nutritional information and storage guidance provided below.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e Source of \u003cstrong\u003eprotein and dietary fibre\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e Naturally rich in \u003cstrong\u003eomega-3 fatty acids\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e Contains a variety of \u003cstrong\u003enaturally occurring minerals\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e Mild flavour, easy to mix into foods\u003c\/li\u003e\n\u003cli\u003e Suitable for \u003cstrong\u003eeveryday use\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow Chia Seeds Compare\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e Higher \u003cstrong\u003eiron \u0026amp; magnesium\u003c\/strong\u003e than spinach (by weight)\u003c\/li\u003e\n\u003cli\u003e Higher \u003cstrong\u003efibre\u003c\/strong\u003e than oats (by weight)\u003c\/li\u003e\n\u003cli\u003e One of the richest \u003cstrong\u003eplant-based sources of omega-3s\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eAlso contains \u003cstrong\u003eomega-6 \u0026amp; omega-9 fatty acids\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDirections for Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd to \u003cstrong\u003esmoothies\u003c\/strong\u003e or \u003cstrong\u003eprotein shakes\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eSprinkle over \u003cstrong\u003esalads\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eMix into \u003cstrong\u003eyoghurt, porridge, or overnight oats\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eIncorporate into \u003cstrong\u003ecooking\u003c\/strong\u003e like sauces or meals \u003c\/li\u003e\n\u003cli\u003eMild flavour blends easily with most foods \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eServing Size: 1 tbsp (13 g)\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy: 293 kJ \/ 70 kcal \u003c\/li\u003e\n\u003cli\u003eFat: 4.5 g (Saturates 0 g) \u003c\/li\u003e\n\u003cli\u003eCarbohydrate: 4 g (Sugars 0 g) \u003c\/li\u003e\n\u003cli\u003eFibre: 4 g \u003c\/li\u003e\n\u003cli\u003eProtein: 3 g \u003c\/li\u003e\n\u003cli\u003eSalt: 0 g \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e100% \u003cstrong\u003eOrganic Chia Seeds\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eImportant Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eShould be part of a \u003cstrong\u003evaried, balanced diet and healthy lifestyle\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStore in a cool, dry place\u003c\/strong\u003e  and \u003cstrong\u003ereseal after use\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eFood supplements are \u003cstrong\u003enot a replacement for meals\u003c\/strong\u003e \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pro-Elite","offers":[{"title":"250g","offer_id":58102045245822,"sku":"PRO751","price":5.99,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":58102045278590,"sku":"PRO752","price":7.99,"currency_code":"GBP","in_stock":true},{"title":"1Kg","offer_id":58102045311358,"sku":"PRO753","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0077\/5834\/8359\/files\/xumywfiprj2.jpg?v=1777284498","url":"https:\/\/www.pro-elite.co.uk\/products\/chia-seeds","provider":"Pro-Elite","version":"1.0","type":"link"}